Fried chicken tenders

Item Rating: 55/100

One cup of Fried chicken tenders is around 238 grams and contains approximately 690 calories, 43 grams of protein, 40 grams of fat, and 43 grams of carbohydrates.

Fried Chicken Tenders are a delicious, crispy delight made from tender cuts of chicken breast, seasoned to perfection and coated in a golden, crunchy breading. Originating from Southern comfort food, these tenders deliver a satisfying crunch with every bite. While they’re typically deep-fried for that irresistible flavor, you can also bake them for a healthier twist. Packed with protein, they make for a filling snack or meal, but be mindful of the calories from frying. Perfect for dipping in your favorite sauces, Fried Chicken Tenders are sure to please any crowd!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	690.4762

Total Fat 40.4762g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 2023.8095mg	0%
Total Carbohydrate 42.8571g	0%
Dietary Fiber 2.381g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.8571mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 24.2%

Carbs: 24.2%