Fried chicken leg

Item Rating: 57/100

One cup of Fried chicken leg is around 135 grams and contains approximately 389 calories, 24 grams of protein, 25 grams of fat, and 16 grams of carbohydrates.

Fried Chicken Leg is a beloved comfort food, featuring tender, juicy chicken marinated in a blend of spices, then coated in a crispy, golden-brown batter. Originating from Southern cuisine in the United States, this dish has become a global favorite, enjoyed in various forms around the world. While the crispy skin adds irresistible flavor, it can be high in calories and fat. However, the chicken leg itself is a great source of protein, iron, and essential vitamins. Whether served with a side of collard greens or fries, Fried Chicken Leg delivers both taste and nostalgia, making it a true culinary classic.

Nutrition Facts

Serving size	1 cup (135.0g)

Amount per serving	% Daily Value*
Calories	389

Total Fat 25.38g	33%
Saturated Fat 5.78g	29%
Polyunsaturated Fat 7.57g
Cholesterol 123mg	41%
Sodium 842mg	37%
Total Carbohydrate 16.34g	6%
Dietary Fiber 0.81g	3%
Total Sugars 0.14g
Protein 24.03g	48%

Vitamin D 5IU	27%
Calcium 36mg	3%
Iron 2mg	9%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 24.7%

Carbs: 16.8%