Nutrition Facts for Fried chicken gizzards
Image of Fried chicken gizzards

Fried chicken gizzards

Item Rating: 60/100

One cup of Fried chicken gizzards is around 238 grams and contains approximately 560 calories, 35 grams of protein, 37 grams of fat, and 20 grams of carbohydrates.

Fried Chicken Gizzards are a flavorful delicacy, often found in Southern cuisine. These tender morsels are the muscular stomachs of chickens, packed with rich protein and essential vitamins like B12 and iron. Although they're deep-fried for a crispy texture, making them a tasty indulgence, moderation is key as they can be high in cholesterol and sodium. Perfect as a savory snack or a hearty addition to your meal, fried chicken gizzards offer a unique taste experience that brings comfort and tradition to the table.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 559.5238
Total Fat 36.9048g 0%
Saturated Fat 10.7143g 0%
Polyunsaturated Fat g
Cholesterol 880.9524mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 20.2381g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 0g
Protein 34.5238g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 25.1%
Carbs: 14.7%
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