Nutrition Facts for Fried cheese curds
Image of Fried cheese curds

Fried cheese curds

Item Rating: 46/100

One cup of Fried cheese curds is around 150 grams and contains approximately 495 calories, 27 grams of protein, 36 grams of fat, and 20 grams of carbohydrates.

Fried Cheese Curds are a delicious, golden-brown treat made from fresh cheese, typically cheddar, that’s been battered and deep-fried to perfection. Originating from the dairy-rich state of Wisconsin, these savory snacks pack a flavorful punch with a satisfying squeak when you bite into them. Although they offer a delightful burst of cheesy goodness, it's important to note that they are deep-fried, adding extra calories and fat. Perfectly paired with marinara or ranch dipping sauces, Fried Cheese Curds are a must-try for cheese lovers and a staple at fairs and gatherings!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (150.0g)
Amount per serving % Daily Value*
Calories 495
Total Fat 36.00g 46%
Saturated Fat 22.50g 113%
Polyunsaturated Fat NaNg
Cholesterol 90mg 30%
Sodium 855mg 37%
Total Carbohydrate 19.50g 7%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 27.00g 54%
Vitamin D 0IU 0%
Calcium 750mg 58%
Iron 1mg 4%
Potassium 150mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 21.2%
Carbs: 15.3%