Fried cassava

Item Rating: 80/100

One cup of Fried cassava is around 167 grams and contains approximately 325 calories, 2.3 grams of protein, 9.8 grams of fat, and 63 grams of carbohydrates.

Fried Cassava is a delicious and crunchy treat made from the starchy roots of the cassava plant, widely enjoyed in African, South American, and Caribbean cuisines. Rich in carbohydrates and gluten-free, cassava provides a great source of energy. When fried, it transforms into a golden, crispy snack that's perfect for sharing. Although it's higher in calories due to the frying process, it’s a tasty alternative to traditional chips or fries. Served plain or with dips, Fried Cassava is not just a snack; it’s a cultural experience bursting with flavor and texture.

Nutrition Facts

Serving size	(166.6667g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 9.75g	0%
Saturated Fat 2.2333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.3333mg	0%
Total Carbohydrate 63.4333g	0%
Dietary Fiber 3g	0%
Total Sugars 2.8333g
Protein 2.2667g	0%

Vitamin D 0IU	0%
Calcium 26.6667mg	0%
Iron 0.45mg	0%
Potassium 451.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 2.6%

Carbs: 72.4%