Fried brussels sprouts

Item Rating: 83/100

One cup of Fried brussels sprouts is around 120 grams and contains approximately 174 calories, 4.8 grams of protein, 13 grams of fat, and 11 grams of carbohydrates.

Fried Brussels Sprouts are bite-sized delights that transform this humble vegetable into a crispy, savory treat. Tossed in olive oil, these Brussels sprouts are lightly seasoned with garlic and a touch of sea salt, then fried to golden perfection. Originating from Belgian cuisine, they’ve taken the culinary world by storm. Packed with vitamins K and C, they offer health benefits while indulging in that irresistible crunch. Simply irresistible, they make a fantastic side dish or snack, combining nutrition with satisfying flavor. Enjoy your crispy Brussels sprouts guilt-free!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	174.4

Total Fat 12.8g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 253.6mg	0%
Total Carbohydrate 11.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 2.4g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 44.8mg	0%
Iron 1.92mg	0%
Potassium 449.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 10.7%

Carbs: 25.0%