Fried brussel sprouts

Item Rating: 80/100

One cup of Fried brussel sprouts is around 120 grams and contains approximately 206 calories, 4.6 grams of protein, 15 grams of fat, and 13 grams of carbohydrates.

Fried Brussel Sprouts are a delightful twist on a classic vegetable. These bite-sized greens are halved and fried to crispy perfection, often tossed with garlic, olive oil, and a hint of balsamic vinegar. Originating from Belgium, this dish has gained popularity across various cuisines for their savory flavor and satisfying crunch. Packed with vitamins K and C, they provide essential nutrients while being low in calories, making them a healthy side option. Indulge in the deliciousness of Fried Brussel Sprouts – a flavorful fusion that elevates any meal!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	206.4

Total Fat 15.48g	0%
Saturated Fat 2.64g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 380.4mg	0%
Total Carbohydrate 13.44g	0%
Dietary Fiber 5.76g	0%
Total Sugars 2.64g
Protein 4.56g	0%

Vitamin D 0IU	0%
Calcium 50.4mg	0%
Iron 1.68mg	0%
Potassium 410.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 8.6%

Carbs: 25.4%