Fresh vegetables salad

Item Rating: 85/100

One cup of Fresh vegetables salad is around 100 grams and contains approximately 20 calories, 1 grams of protein, 0.2 grams of fat, and 4 grams of carbohydrates.

Fresh Vegetables Salad is a vibrant medley of crisp, garden-fresh ingredients that delight the senses. Bursting with colorful bell peppers, juicy tomatoes, crunchy cucumbers, and nutrient-rich leafy greens, this salad celebrates the wholesome essence of Mediterranean cuisine. Packed with vitamins, antioxidants, and dietary fiber, it promotes heart health and aids digestion, making it a perfect choice for a refreshing, guilt-free meal. Drizzled with a light lemon vinaigrette, Fresh Vegetables Salad offers a deliciously invigorating taste while keeping your wellness goals in check. Enjoy this healthy, flavorful dish that’s both satisfying and nourishing!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	20

Total Fat 0.2g	0%
Saturated Fat 0.03g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 2g	0%
Total Sugars 2g
Protein 1g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.7mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 18.3%

Carbs: 73.4%