Nutrition Facts for Fresh spring roll
Image of Fresh spring roll

Fresh spring roll

Item Rating: 83/100

One cup of Fresh spring roll is around 237 grams and contains approximately 194 calories, 8.6 grams of protein, 4.3 grams of fat, and 30 grams of carbohydrates.

Fresh Spring Roll is a vibrant Vietnamese delicacy that wraps crisp vegetables, tender proteins, and aromatic herbs in delicate rice paper. Packed with fresh ingredients like crunchy lettuce, refreshing cucumbers, and fragrant mint, these rolls are not only delicious but also incredibly healthy. Light and low in calories, they’re often served with a savory dipping sauce, making them the perfect guilt-free snack or appetizer. Enjoy a burst of flavor with every bite while nourishing your body with wholesome, fresh ingredients!

Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 193.7799
Total Fat 4.3063g 0%
Saturated Fat 1.0764g 0%
Polyunsaturated Fat g
Cholesterol 21.5311mg 0%
Sodium 430.6221mg 0%
Total Carbohydrate 30.1436g 0%
Dietary Fiber 4.3063g 0%
Total Sugars 2.1531g
Protein 8.6125g 0%
Vitamin D 0IU 0%
Calcium 43.0622mg 0%
Iron 2.1531mg 0%
Potassium 129.1867mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 17.8%
Carbs: 62.2%
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