Fresh spirulina

Item Rating: 86/100

One cup of Fresh spirulina is around 236 grams and contains approximately 61 calories, 14 grams of protein, 0.9 grams of fat, and 5.7 grams of carbohydrates.

Fresh Spirulina is a nutrient-dense superfood packed with protein, vitamins, and antioxidants. This vibrant blue-green algae hails from pristine freshwater lakes and is celebrated in cuisines around the world, from traditional Mexican dishes to modern smoothies. Loaded with essential fatty acids, iron, and B vitamins, Fresh Spirulina supports energy levels, boosts immunity, and enhances overall wellness. Plus, it’s a natural detoxifier that promotes healthy digestion. Incorporate Fresh Spirulina into your diet and unlock the powerful benefits of this amazing superfood!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	61

Total Fat 0.92g	1%
Saturated Fat 0.31g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 232mg	10%
Total Carbohydrate 5.72g	2%
Dietary Fiber 0.95g	3%
Total Sugars 0.71g
Protein 14.00g	28%

Vitamin D 0IU	0%
Calcium 28mg	2%
Iron 7mg	37%
Potassium 286mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 64.2%

Carbs: 26.3%