Fresh mozzarella cheese

Item Rating: 43/100

One cup of Fresh mozzarella cheese is around 239 grams and contains approximately 726 calories, 51 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Fresh Mozzarella Cheese is a soft, creamy cheese made from high-quality cow's milk, traditionally crafted in Italy. Known for its delicate flavor and elastic texture, it’s a staple in Mediterranean cuisine, enhancing dishes like Caprese salad and pizza. Packed with protein and calcium, it supports strong bones and muscle health. While it's rich and indulgent, Fresh Mozzarella is lower in fat compared to other cheeses, making it a delicious yet health-conscious choice. Enjoy its fresh, milky taste and versatility in your favorite meals!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	726.4957

Total Fat 51.2821g	0%
Saturated Fat 34.188g	0%
Polyunsaturated Fat g
Cholesterol 188.0341mg	0%
Sodium 1504.2734mg	0%
Total Carbohydrate 8.5469g	0%
Dietary Fiber 0g	0%
Total Sugars 8.5469g
Protein 51.2821g	0%

Vitamin D 0IU	0%
Calcium 1222.2223mg	0%
Iron 1.7094mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 29.3%

Carbs: 4.9%