Fresh herbs

Item Rating: 95/100

One cup of Fresh herbs is around 50 grams and contains approximately 25 calories, 2.5 grams of protein, 0 grams of fat, and 5 grams of carbohydrates.

Fresh herbs are vibrant, aromatic plants that elevate any dish with their bold flavors and health benefits. From fragrant basil and zesty cilantro to earthy rosemary and refreshing mint, these culinary treasures enhance cuisines across the globe, from Italian to Thai. Packed with vitamins, antioxidants, and anti-inflammatory properties, fresh herbs not only add depth to your cooking but also contribute to a balanced diet. Incorporating them into your meals can boost immunity, improve digestion, and even brighten your mood. Embrace the power of fresh herbs to transform your culinary experience!

Nutrition Facts

Serving size	(50g)

Amount per serving	% Daily Value*
Calories	25

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 5g	0%
Dietary Fiber 2.5g	0%
Total Sugars 0g
Protein 2.5g	0%

Vitamin D 0IU	0%
Calcium 190mg	0%
Iron 3mg	0%
Potassium 260mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 33.3%

Carbs: 66.7%