Fresh dill

Item Rating: 87/100

One cup of Fresh dill is around 50 grams and contains approximately 22 calories, 1.8 grams of protein, 0.5 grams of fat, and 3.5 grams of carbohydrates.

Fresh Dill is a vibrant herb boasting feathery green fronds and a distinct, aromatic flavor. Originating from the Mediterranean, it’s commonly used in various cuisines, especially in pickling, seafood dishes, and creamy sauces. Packed with essential vitamins A, C, and B6, Fresh Dill not only enhances your meals but also supports digestion and boosts your immune system. Its unique taste pairs beautifully with potatoes, yogurt, and salads, making it a versatile addition to your kitchen. Enjoy the fresh brightness of Dill for both its delicious flavor and nutritional benefits!

Nutrition Facts

Serving size	(50g)

Amount per serving	% Daily Value*
Calories	21.5

Total Fat 0.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.5mg	0%
Total Carbohydrate 3.5g	0%
Dietary Fiber 1g	0%
Total Sugars 0g
Protein 1.75g	0%

Vitamin D 0IU	0%
Calcium 104mg	0%
Iron 3.295mg	0%
Potassium 369mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 27.5%

Carbs: 54.9%