Fresh cow cheese

Item Rating: 67/100

One cup of Fresh cow cheese is around 240 grams and contains approximately 235 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.

Fresh Cow Cheese is a delectable and creamy delight made from high-quality cow's milk. Originating from rustic farms, this versatile cheese is perfect for spreading on bread, crumbling over salads, or enjoying on its own. Packed with essential nutrients, Fresh Cow Cheese is a rich source of protein and calcium, supporting strong bones and muscles. Its natural, simple ingredients make it a healthier choice for cheese lovers. Whether you're adding it to Mediterranean dishes or enjoying it in a classic breakfast, Fresh Cow Cheese elevates every meal with flavor and freshness!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	235.2

Total Fat 10.32g	0%
Saturated Fat 6.48g	0%
Polyunsaturated Fat g
Cholesterol 40.8mg	0%
Sodium 756mg	0%
Total Carbohydrate 8.16g	0%
Dietary Fiber 0g	0%
Total Sugars 8.16g
Protein 26.64g	0%

Vitamin D 0IU	0%
Calcium 199.2mg	0%
Iron 0.24mg	0%
Potassium 249.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 45.9%

Carbs: 14.1%