Fresh cherries

Item Rating: 80/100

One cup of Fresh cherries is around 138 grams and contains approximately 87 calories, 1.8 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.

Fresh Cherries are nature’s sweet jewels, bursting with flavor and vibrant color. Packed with vitamins C and A, they provide a powerful antioxidant boost while keeping calories low. Originating from regions with rich, fertile soil, these succulent fruits are cherished in a variety of cuisines, from classic pies to refreshing salads. Their natural sweetness makes them a guilt-free treat, perfect for snacking or adding a pop of color to your dishes. Indulge in the taste of summer with Fresh Cherries, a deliciously healthy choice!

Nutrition Facts

Serving size	(138g)

Amount per serving	% Daily Value*
Calories	86.9221

Total Fat 0.2688g	0%
Saturated Fat 0.0628g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 22.4026g	0%
Dietary Fiber 2.6884g	0%
Total Sugars 17.9221g
Protein 1.7922g	0%

Vitamin D 0IU	0%
Calcium 17.9221mg	0%
Iron 0.4481mg	0%
Potassium 306.4675mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 7.2%

Carbs: 90.3%