French toast sticks

Item Rating: 62/100

One cup of French toast sticks is around 110 grams and contains approximately 310 calories, 5 grams of protein, 15 grams of fat, and 40 grams of carbohydrates.

French Toast Sticks are a delicious twist on a classic breakfast favorite. Made from slices of fluffy bread dipped in a rich mixture of eggs, milk, and cinnamon, they're then griddled to golden perfection. This delightful dish originates from French cuisine, where bread is given new life. While they're often enjoyed with syrup or powdered sugar, you can keep them healthier by opting for fresh fruit or yogurt as a dip. Indulge in the sweet and comforting flavors of French Toast Sticks, perfect for breakfast or a snack any time of day!

Nutrition Facts

Serving size	(110g)

Amount per serving	% Daily Value*
Calories	310

Total Fat 15g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 19.8mg	0%
Sodium 340mg	0%
Total Carbohydrate 40g	0%
Dietary Fiber 1.98g	0%
Total Sugars 11g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 70.4mg	0%
Iron 1.8mg	0%
Potassium 49.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 6.3%

Carbs: 50.8%