French toast
One cup of French toast is around 100 grams and contains approximately 273 calories, 10 grams of protein, 11 grams of fat, and 32 grams of carbohydrates.
French Toast is a beloved breakfast classic that transforms simple ingredients into a delightful treat. Originating from ancient culinary traditions, it combines slices of bread soaked in a mixture of eggs, milk, and a hint of vanilla, before being pan-fried to golden perfection. Often dusted with powdered sugar and served with maple syrup or fresh fruit, this dish offers a sweet indulgence. While traditional recipes can be higher in sugar and calories, you can make it healthier by using whole grain bread, almond milk, or topping it with berries for added nutrition. Savor the warmth and comfort of French Toast, a dish that brings joy to breakfast tables everywhere.
