French onion soup

Item Rating: 66/100

One cup of French onion soup is around 241 grams and contains approximately 371 calories, 17 grams of protein, 16 grams of fat, and 39 grams of carbohydrates.

French Onion Soup is a classic French dish that warms the heart and satisfies the soul. It features caramelized onions simmered in rich beef broth, topped with a layer of melted cheese and crusty baguette. This savory delight hails from the rustic kitchens of France, where its comforting flavors have made it a beloved staple. While it's decadently rich, particularly with its cheesy topping, onions themselves are packed with antioxidants and help boost immunity. So, indulge in this timeless treat—perfect for chilly days and cozy gatherings.

Nutrition Facts

Serving size	(241g)

Amount per serving	% Daily Value*
Calories	371.14

Total Fat 16.3398g	0%
Saturated Fat 7.471g	0%
Polyunsaturated Fat 1.4002g
Cholesterol 36.15mg	0%
Sodium 1031.48mg	0%
Total Carbohydrate 39.042g	0%
Dietary Fiber 2.41g	0%
Total Sugars 6.2178g
Protein 17.2556g	0%

Vitamin D 9.64IU	0%
Calcium 327.76mg	0%
Iron 2.892mg	0%
Potassium 373.55mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 18.5%

Carbs: 42.0%