French onion dip

Item Rating: 54/100

One cup of French onion dip is around 240 grams and contains approximately 240 calories, 4 grams of protein, 20 grams of fat, and 8 grams of carbohydrates.

French Onion Dip is a creamy, savory delight that originated in classic French cuisine. Made with caramelized onions, rich sour cream, and a blend of spices, it tantalizes your taste buds with every bite. While it’s a beloved party favorite often paired with chips or veggie sticks, it can be indulgent, so enjoy it in moderation. For a healthier twist, consider using Greek yogurt instead of sour cream. Whether it's a game day gathering or a casual get-together, French Onion Dip brings a touch of gourmet flavor to any occasion!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 19.9999g	0%
Saturated Fat 12g	0%
Polyunsaturated Fat g
Cholesterol 60mg	0%
Sodium 960mg	0%
Total Carbohydrate 7.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 4.0001g
Protein 4.0001g	0%

Vitamin D 0IU	0%
Calcium 160.0001mg	0%
Iron 0mg	0%
Potassium 199.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 7.0%

Carbs: 14.0%