French omelette

Item Rating: 69/100

One cup of French omelette is around 240 grams and contains approximately 370 calories, 25 grams of protein, 27 grams of fat, and 2.6 grams of carbohydrates.

French Omelette is a classic dish synonymous with French cuisine, renowned for its simplicity and elegance. Made with just a few ingredients—fresh eggs, a splash of cream, and a touch of salt—it's typically cooked to perfection in a non-stick pan until tender and slightly creamy in the center. This versatile dish can be enhanced with fresh herbs, cheese, or sautéed vegetables, making it both delicious and nutritious. While eggs provide a high-quality source of protein and essential nutrients, the addition of cream can add extra richness. A French omelette is not just a meal; it’s a celebration of culinary artistry that brings the charm of French cooking to your plate.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	370.1923

Total Fat 26.6827g	0%
Saturated Fat 8.4135g	0%
Polyunsaturated Fat g
Cholesterol 894.2308mg	0%
Sodium 295.6731mg	0%
Total Carbohydrate 2.6442g	0%
Dietary Fiber 0g	0%
Total Sugars 2.6442g
Protein 25.4808g	0%

Vitamin D 197.1154IU	0%
Calcium 129.8077mg	0%
Iron 4.0865mg	0%
Potassium 307.6923mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 28.9%

Carbs: 3.0%