French fries
One cup of French fries is around 57 grams and contains approximately 178 calories, 2 grams of protein, 8.4 grams of fat, and 24 grams of carbohydrates.
French Fries is a beloved snack originating from Belgium, with crispy, golden pieces made from fresh, hand-cut potatoes. Traditionally deep-fried to achieve that satisfying crunch, these fries are often seasoned to perfection with just a sprinkle of salt. While they’re a delicious treat, it’s important to enjoy them in moderation, as they can be high in calories and fat. Yet, for those seeking a healthier twist, air frying or baking can offer a delightful alternative, bringing out the potato's natural flavors while cutting down on excess oil. Indulge in the classic, or try a healthier spin—either way, French Fries are sure to satisfy!
