French dip
Item Rating: 64/100
One cup of French dip is around 240 grams and contains approximately 442 calories, 32 grams of protein, 8.3 grams of fat, and 59 grams of carbohydrates.
French dip is a delicious sandwich that originated in the United States, featuring thinly sliced roast beef piled high on a fresh hoagie roll. It’s served with a side of flavorful au jus, perfect for dipping. While it’s a rich treat often high in sodium and calories, you can lighten it up by opting for leaner cuts of beef and whole-grain bread. The warm, savory bite of this classic, combined with the savory broth, makes French dip a comforting choice that’s loved by many. Enjoy it occasionally for a satisfying indulgence!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 441.6 |
| Total Fat 8.328g | 0% |
| Saturated Fat 2.424g | 0% |
| Polyunsaturated Fat 2.496g | |
| Cholesterol 55.2mg | 0% |
| Sodium 1545.6mg | 0% |
| Total Carbohydrate 58.8g | 0% |
| Dietary Fiber 2.64g | 0% |
| Total Sugars 6.624g | |
| Protein 31.68g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 254.4mg | 0% |
| Iron 6.24mg | 0% |
| Potassium 856.8mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.2%
Protein: 29.0%
Carbs: 53.8%