French baguette

Item Rating: 69/100

One cup of French baguette is around 250 grams and contains approximately 675 calories, 21 grams of protein, 1.2 grams of fat, and 144 grams of carbohydrates.

French Baguette is a long, thin loaf of bread, originating from France, known for its crispy crust and soft, airy interior. Made with just four simple ingredients—flour, water, salt, and yeast—it's a staple in French cuisine, often enjoyed fresh or as the base for a classic sandwich. While it’s rich in carbohydrates, its simplicity means it’s also low in fat. Enjoy it in moderation to savor its delightful taste and texture, whether paired with cheese, pâté, or simply dipped in olive oil. The French Baguette is not just bread; it’s a symbol of culinary tradition.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	675

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1375mg	0%
Total Carbohydrate 143.75g	0%
Dietary Fiber 5.75g	0%
Total Sugars 3.75g
Protein 21.25g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 6.5mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 12.7%

Carbs: 85.7%