Food

Item Rating: 73/100

One cup of Food is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Food is a vibrant tapestry of flavors, colors, and cultures. From the zesty spices of Indian curries to the fresh ingredients of Mediterranean salads, each dish tells a story. Rich in nutrients, vegetables like kale and quinoa boost your health, while indulgent treats like creamy pastas and decadent desserts offer comfort and joy. Whether it's a nourishing bowl of pho or a hearty slice of pizza, food brings us together, inviting us to savor life in every delicious bite. Embrace the diversity and celebrate the goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 11.9048g	0%

Vitamin D 119.0476IU	0%
Calcium 476.1905mg	0%
Iron 4.7619mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%