Flax seed powder

Item Rating: 82/100

One cup of Flax seed powder is around 250 grams and contains approximately 1375 calories, 50 grams of protein, 100 grams of fat, and 75 grams of carbohydrates.

Flax Seed Powder is a nutritious powerhouse derived from ground flaxseeds, originating from the ancient flax plant. Packed with omega-3 fatty acids, fiber, and lignans, it offers an impressive array of health benefits, including supporting heart health, improving digestion, and even promoting healthy skin. Flax Seed Powder is versatile, adding a nutty flavor to smoothies, baked goods, and oatmeal. Incorporating it into your diet can help boost your nutrient intake while enhancing overall wellness. Embrace Flax Seed Powder and discover the benefits of this incredible superfood!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1375

Total Fat 100.00g	128%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 75mg	3%
Total Carbohydrate 75.00g	27%
Dietary Fiber 75.00g	268%
Total Sugars 0.00g
Protein 50.00g	100%

Vitamin D 0IU	0%
Calcium 650mg	50%
Iron 15mg	83%
Potassium 2000mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 14.3%

Carbs: 21.4%