Nutrition Facts for Flat white coffee
Image of Flat white coffee

Flat white coffee

Item Rating: 69/100

One cup of Flat white coffee is around 240 grams and contains approximately 113 calories, 6.6 grams of protein, 6.6 grams of fat, and 10 grams of carbohydrates.

Flat White Coffee is a rich and creamy espresso-based drink, originating from Australia and New Zealand. It features a velvety microfoam milk, poured over one or two shots of bold, flavorful espresso. This delightful combination offers a perfect balance of strong coffee taste and smooth texture. While it’s a treat for coffee lovers, with its higher milk content, it provides a bit of extra calcium and protein. Enjoying a Flat White can elevate your coffee experience while keeping it indulgently satisfying. Sip into this delicious fusion of strength and creaminess—your new favorite morning ritual awaits!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 113
Total Fat 6.59g 8%
Saturated Fat 4.24g 21%
Polyunsaturated Fat NaNg
Cholesterol 19mg 6%
Sodium 94mg 4%
Total Carbohydrate 10.35g 4%
Dietary Fiber 0.00g 0%
Total Sugars 10.35g
Protein 6.59g 13%
Vitamin D 0IU 0%
Calcium 235mg 18%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 20.7%
Carbs: 32.6%