Flank steak with arugula and citrus parsley chili churro

Item Rating: 67/100

One cup of Flank steak with arugula and citrus parsley chili churro is around 236 grams and contains approximately 533 calories, 64 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Flank Steak With Arugula And Citrus Parsley Chili Churro is a vibrant dish that perfectly balances robust flavors and fresh ingredients. The tender flank steak is marinated and grilled to perfection, delivering a rich, savory taste. It’s paired with peppery arugula, which adds a refreshing crunch, while the zesty citrus parsley sauce brings a bright, herbal element. A hint of chili spices up the mix, giving it an exciting kick. This dish combines elements of Latin American cuisine with a healthy twist, as it’s rich in protein, vitamins, and healthy fats, making it a delicious and nutritious choice for any meal!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	533.3334

Total Fat 27.7778g	0%
Saturated Fat 11.1112g	0%
Polyunsaturated Fat g
Cholesterol 208.3333mg	0%
Sodium 158.3333mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 63.8888g	0%

Vitamin D 0IU	0%
Calcium 13.889mg	0%
Iron 5.8334mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 50.5%

Carbs: 0.0%