Flaked almonds

Item Rating: 80/100

One cup of Flaked almonds is around 112 grams and contains approximately 652 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Flaked Almonds are the perfect blend of crunchy texture and nutty flavor, made from finely sliced, blanched almonds. Originating from the Mediterranean region, these versatile delights are staples in both sweet and savory dishes, elevating everything from salads to desserts. Packed with essential nutrients, Flaked Almonds are an excellent source of healthy fats, protein, and vitamin E, making them a great choice for snacking or as a topping. Whether sprinkled on yogurt or mixed into baked goods, they add a nutritious boost to any meal, promoting heart health and aiding in weight management. Enjoy the delicious goodness of Flaked Almonds today!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	652

Total Fat 56g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.2mg	0%
Total Carbohydrate 24.4g	0%
Dietary Fiber 14g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 304mg	0%
Iron 4.4mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 13.8%

Carbs: 14.0%