Five almonds

Item Rating: 81/100

One cup of Five almonds is around 240 grams and contains approximately 1400 calories, 52 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.

Five Almonds are a delightful blend of flavor and nutrition, featuring five perfectly roasted almonds seasoned with natural spices. Originating from the Mediterranean, this snack combines the rich culinary traditions of the region with modern health-conscious choices. Each almond is packed with essential vitamins, healthy fats, and protein, making it a satisfying option for any time of day. With their crunchy texture and nutty taste, Five Almonds offer a wholesome indulgence that supports heart health and provides lasting energy. Snack smart with Five Almonds—where taste meets wellness.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1400

Total Fat 120.00g	154%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 48.00g	17%
Dietary Fiber 28.00g	100%
Total Sugars 8.00g
Protein 52.00g	104%

Vitamin D 0IU	0%
Calcium 600mg	46%
Iron 12mg	67%
Potassium 1600mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 14.1%

Carbs: 13.0%