Nutrition Facts for Fishball
Image of Fishball

Fishball

Item Rating: 59/100

One cup of Fishball is around 240 grams and contains approximately 257 calories, 26 grams of protein, 7.2 grams of fat, and 17 grams of carbohydrates.

Fishball is a delightful treat originating from Southeast Asian cuisine, particularly popular in countries like Hong Kong and Singapore. Made primarily from fish paste, these succulent balls are often seasoned with spices and herbs, giving them a unique flavor that’s both savory and satisfying. Fishballs are typically boiled or fried, making them a versatile addition to soups, stir-fries, or enjoyed on their own as a snack. While they are a good source of protein, be mindful of their sodium content and preparation methods—opt for steaming or boiling for a healthier choice. Enjoy a taste of tradition with every bite of fishball!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 256.8
Total Fat 7.2g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 2102.4mg 0%
Total Carbohydrate 16.8g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 26.4g 0%
Vitamin D 0IU 0%
Calcium 26.4mg 0%
Iron 0.96mg 0%
Potassium 216mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 44.4%
Carbs: 28.3%
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