Fish wrap

Item Rating: 70/100

One cup of Fish wrap is around 235 grams and contains approximately 412 calories, 24 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Fish Wrap is a delicious and nutritious dish that features tender, flaky fish, wrapped in a warm, soft tortilla. Originating from coastal cuisines, it combines fresh, local catches like salmon or mahi-mahi with zesty toppings like tangy slaw, avocado, and a hint of lime. Packed with protein and healthy omega-3s, Fish Wrap is not only satisfying but also heart-healthy. Enjoy it grilled or lightly fried for a flavorful twist, making it an ideal option for anyone looking to indulge without the guilt. Perfect for lunch or a light dinner, Fish Wrap delivers a taste of the sea in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 14.1176g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 235.2941IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 23.0%

Carbs: 46.0%