Nutrition Facts for Fish tacos
Image of Fish tacos

Fish tacos

Item Rating: 71/100

One cup of Fish tacos is around 238 grams and contains approximately 476 calories, 30 grams of protein, 24 grams of fat, and 42 grams of carbohydrates.

Fish Tacos are a flavorful delight originating from the coastal regions of Mexico. These delicious treats feature fresh, grilled or batter-fried fish, nestled in warm corn tortillas. Topped with vibrant cabbage slaw, zesty lime crema, and a sprinkle of fresh cilantro, they offer a perfect balance of flavors and textures. Packed with protein and omega-3 fatty acids, fish tacos are a healthier choice compared to many fried options. Enjoy them with fresh salsa for an added kick, making every bite a celebration of bold, beach-inspired cuisine!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 23.81g 31%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 60mg 20%
Sodium 595mg 26%
Total Carbohydrate 41.67g 15%
Dietary Fiber 3.57g 13%
Total Sugars 5.95g
Protein 29.76g 60%
Vitamin D 119IU 595%
Calcium 179mg 14%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 23.8%
Carbs: 33.3%