Fish sauce

Item Rating: 58/100

One cup of Fish sauce is around 256 grams and contains approximately 90 calories, 13 grams of protein, 0 grams of fat, and 9.3 grams of carbohydrates.

Fish Sauce is a rich and savory condiment made from fermented fish, typically anchovies, blended with salt. Originating in Southeast Asia, particularly popular in Thai and Vietnamese cuisines, it adds depth and umami to dishes like pho and pad Thai. Though its strong flavor may seem intimidating, just a few drops can elevate your meals. Nutritionally, fish sauce is low in calories and packed with essential amino acids; however, it’s high in sodium, so moderation is key. Dive into the bold taste of fish sauce and discover how it enhances the flavors you love!

Nutrition Facts

Serving size	(255.9991g)

Amount per serving	% Daily Value*
Calories	89.5997

Total Fat 0.0256g	0%
Saturated Fat 0.0077g	0%
Polyunsaturated Fat 0.0077g
Cholesterol 0mg	0%
Sodium 20095.932mg	0%
Total Carbohydrate 9.3184g	0%
Dietary Fiber 0g	0%
Total Sugars 9.3184g
Protein 12.9536g	0%

Vitamin D 0IU	0%
Calcium 110.0796mg	0%
Iron 1.9968mg	0%
Potassium 737.2775mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%

Protein: 58.0%

Carbs: 41.7%