Fish oil

Item Rating: 38/100

One cup of Fish oil is around 237 grams and contains approximately 2103 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Fish Oil is a natural supplement derived from the fatty tissues of fish, particularly rich in omega-3 fatty acids like EPA and DHA. These essential nutrients are crucial for heart health, brain function, and reducing inflammation. Often praised in Mediterranean diets, fish oil comes from sources like salmon, mackerel, and sardines. It supports overall wellness, enhancing cardiovascular strength and promoting healthy skin. With its powerful benefits, fish oil is a staple for those seeking a balanced diet and a healthier lifestyle. Dive into the health benefits of fish oil today!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	2103.008

Total Fat 236.5884g	0%
Saturated Fat 52.5751g	0%
Polyunsaturated Fat g
Cholesterol 788.6279mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%