Fish finger

Item Rating: 60/100

One cup of Fish finger is around 237 grams and contains approximately 525 calories, 31 grams of protein, 25 grams of fat, and 60 grams of carbohydrates.

Fish Finger is a delightful and convenient seafood treat, made from tender white fish, like cod or haddock, coated in a crispy breadcrumb layer. Originating from British cuisine, this beloved snack brings a nostalgic comfort to mealtimes. While they offer a tasty way to enjoy fish, keep in mind that some varieties can be higher in fat and sodium. However, baked options can be a healthier choice, providing a good source of protein and omega-3 fatty acids. Perfect for kids and adults alike, Fish Fingers make for an easy, satisfying meal or snack!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	525.4238

Total Fat 24.5762g	0%
Saturated Fat 4.2373g	0%
Polyunsaturated Fat g
Cholesterol 84.7458mg	0%
Sodium 1779.661mg	0%
Total Carbohydrate 60.1694g	0%
Dietary Fiber 2.5423g	0%
Total Sugars 4.2373g
Protein 30.5084g	0%

Vitamin D 0IU	0%
Calcium 42.3728mg	0%
Iron 2.5423mg	0%
Potassium 423.7287mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%

Protein: 20.9%

Carbs: 41.2%