Fish curry with rice

Item Rating: 69/100

One cup of Fish curry with rice is around 200 grams and contains approximately 214 calories, 8.1 grams of protein, 6.7 grams of fat, and 30 grams of carbohydrates.

Fish Curry With Rice is a delightful blend of succulent fish simmered in a rich, fragrant curry sauce, typically made with fresh tomatoes, coconut milk, and a symphony of spices like turmeric and cumin. Originating from coastal regions of Southeast Asia, this dish beautifully showcases their vibrant culinary traditions. Served alongside fluffy white rice, it creates a satisfying balance of flavors and textures. Packed with protein and omega-3 fatty acids, Fish Curry is a heart-healthy choice, while the spices may boost metabolism. Enjoy this sumptuous dish that warms the soul and pleases the palate!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	214

Total Fat 6.68g	0%
Saturated Fat 1.62g	0%
Polyunsaturated Fat 2.3g
Cholesterol 28mg	0%
Sodium 616mg	0%
Total Carbohydrate 30.4g	0%
Dietary Fiber 2g	0%
Total Sugars 3.16g
Protein 8.06g	0%

Vitamin D 0IU	0%
Calcium 38mg	0%
Iron 1.72mg	0%
Potassium 358mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 15.1%

Carbs: 56.8%