Nutrition Facts for Fish burger
Image of Fish burger

Fish burger

Item Rating: 58/100

One cup of Fish burger is around 100 grams and contains approximately 253 calories, 15 grams of protein, 11 grams of fat, and 23 grams of carbohydrates.

Fish Burger is a delicious twist on the classic burger, featuring a perfectly seasoned fillet of fish, often made from fresh cod or salmon, nestled between a soft, toasted bun. Originating from coastal cuisines, it brings a taste of the ocean right to your plate. Loaded with crisp lettuce, ripe tomatoes, and a zesty tartar sauce, it’s not just satisfying but also packed with omega-3 fatty acids, lean protein, and essential nutrients. Enjoy it guilt-free as a healthier alternative to traditional beef burgers, making every bite a delightful fusion of flavor and wellness. Dive into the taste of Fish Burger today!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 253
Total Fat 11g 0%
Saturated Fat 4.39g 0%
Polyunsaturated Fat 2.58g
Cholesterol 42mg 0%
Sodium 544mg 0%
Total Carbohydrate 22.8g 0%
Dietary Fiber 0.8g 0%
Total Sugars 3.04g
Protein 15.3g 0%
Vitamin D 32IU 0%
Calcium 177mg 0%
Iron 1.68mg 0%
Potassium 219mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 24.3%
Carbs: 36.3%
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