Nutrition Facts for Fish ball
Image of Fish ball

Fish ball

Item Rating: 59/100

One cup of Fish ball is around 238 grams and contains approximately 370 calories, 22 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Fish Ball is a delicious bite-sized treat made from minced fish, typically seasoned with spices and formed into smooth, round shapes. Originating from Asian cuisine, particularly in countries like China, Japan, and Thailand, these savory morsels are often enjoyed in soups, skewers, or as street food. Made primarily from lean fish, they are a good source of protein and omega-3 fatty acids, making them a healthier snack option. However, be mindful of the sodium content in some store-bought varieties. Whether enjoyed in a flavorful broth or grilled with dipping sauce, Fish Balls offer a unique taste of culinary tradition that’s both satisfying and nutritious!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 370.3705
Total Fat 19.8412g 0%
Saturated Fat 3.9683g 0%
Polyunsaturated Fat g
Cholesterol 52.91mg 0%
Sodium 1772.4867mg 0%
Total Carbohydrate 30.4233g 0%
Dietary Fiber 0g 0%
Total Sugars 6.6138g
Protein 22.4867g 0%
Vitamin D 0IU 0%
Calcium 145.5026mg 0%
Iron 1.3229mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 23.1%
Carbs: 31.2%
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