Fillet of pork

Item Rating: 75/100

One cup of Fillet of pork is around 250 grams and contains approximately 355 calories, 65 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.

Fillet of Pork is a tender, lean cut that comes from the muscle along the spine of the pig. Celebrated in various cuisines around the world, from French to Chinese, it offers a versatile canvas for flavors. Rich in protein and low in fat, this cut is a healthier option, providing essential vitamins and minerals, such as B vitamins and zinc. Whether grilled, roasted, or stir-fried, Fillet of Pork stays juicy and flavorful, making it a delicious choice for any meal. Enjoy the satisfaction of a wholesome dish with every bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 8.75g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 182.5mg	0%
Sodium 147.5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 65g	0%

Vitamin D 0IU	0%
Calcium 12.5mg	0%
Iron 2mg	0%
Potassium 1057.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 76.8%

Carbs: 0.0%