Fiery broccoli

Item Rating: 90/100

One cup of Fiery broccoli is around 85 grams and contains approximately 47 calories, 3.1 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.

Fiery Broccoli is a spicy sensation that elevates your vegetable game! Bursting with fresh broccoli florets, vibrant red pepper flakes, and a zesty garlic kick, this dish draws inspiration from Asian cuisine, combining health with heat. Rich in vitamins C and K, it's packed with antioxidants and fiber, promoting a healthy lifestyle. While the spice adds sizzle, it's still a guilt-free choice that keeps the flavor dial turned up! Dive into Fiery Broccoli for a bold, nutritious adventure on your plate!

Nutrition Facts

Serving size	(85g)

Amount per serving	% Daily Value*
Calories	46.75

Total Fat 0.51g	0%
Saturated Fat 0.085g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 34.85mg	0%
Total Carbohydrate 8.5g	0%
Dietary Fiber 3.23g	0%
Total Sugars 1.87g
Protein 3.145g	0%

Vitamin D 0IU	0%
Calcium 39.95mg	0%
Iron 0.6205mg	0%
Potassium 268.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.0%

Protein: 24.6%

Carbs: 66.4%