Fiber one cereal

Item Rating: 79/100

One cup of Fiber one cereal is around 120 grams and contains approximately 240 calories, 8 grams of protein, 4 grams of fat, and 100 grams of carbohydrates.

Fiber One Cereal is a delicious and nutritious way to kickstart your day. Packed with whole grains, it's designed to deliver a hearty crunch while providing essential fiber to support your digestive health. With just 60 calories per serving and no artificial flavors, it’s a guilt-free option that satisfies your cravings. Originating from wholesome ingredients, this cereal brings together the perfect balance of taste and health, making it an ideal choice for busy mornings. Enjoy Fiber One Cereal as part of a balanced breakfast and feel good about what you’re fueling your body with!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 4g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 360mg	0%
Total Carbohydrate 100g	0%
Dietary Fiber 56g	0%
Total Sugars 0g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 14.4mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 6.8%

Carbs: 85.5%