Nutrition Facts for Fiambre
Image of Fiambre

Fiambre

Item Rating: 45/100

One cup of Fiambre is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Fiambre is a traditional Guatemalan dish, typically enjoyed during the Day of the Dead celebrations. This vibrant cold platter is a colorful medley of pickled vegetables, meats like chicken, pork, and beef, all skillfully layered with herbs and spices. Often featuring unique ingredients like cheese and local chilies, Fiambre embodies a rich blend of flavors and textures. While it’s a festive dish, it can be high in sodium and fat, depending on its preparation. Nonetheless, with its fresh vegetables and lean meats, Fiambre offers a delightful balance of indulgence and nutrition, making it a beloved staple in Guatemalan cuisine.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 2142.8571mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%
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