Feldsalat

Item Rating: 89/100

One cup of Feldsalat is around 67 grams and contains approximately 15 calories, 1.7 grams of protein, 0.3 grams of fat, and 0.5 grams of carbohydrates.

Feldsalat is a delicious leafy green also known as lamb's lettuce, prized in European cuisine, especially in Germany and France. Its tender, velvety leaves have a nutty flavor, making it perfect for fresh salads or as a garnish. Packed with vitamins A and C, Feldsalat is low in calories and rich in antioxidants, promoting overall health. Its unique taste complements a variety of dishes, from simple vinaigrettes to hearty toppings. Whether enjoyed in a classic green salad or creatively incorporated into wraps, Feldsalat offers a nutritious and flavorful way to elevate your meals.

Nutrition Facts

Serving size	(66.6667g)

Amount per serving	% Daily Value*
Calories	14.6667

Total Fat 0.2667g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.6667mg	0%
Total Carbohydrate 0.5333g	0%
Dietary Fiber 1.7333g	0%
Total Sugars 0.4g
Protein 1.7333g	0%

Vitamin D 0IU	0%
Calcium 46.6667mg	0%
Iron 2.6667mg	0%
Potassium 533.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%

Protein: 60.5%

Carbs: 18.6%