Fat free cheese

Item Rating: 57/100

One cup of Fat free cheese is around 105 grams and contains approximately 169 calories, 34 grams of protein, 0 grams of fat, and 7.5 grams of carbohydrates.

Fat Free Cheese is a delicious, guilt-free alternative for cheese lovers. Made from skim milk and packed with protein, it offers all the creamy goodness without the fat and calories. Originating from various culinary traditions, it fits seamlessly into pizzas, pastas, and salads. Rich in calcium, Fat Free Cheese supports strong bones while keeping your meals light and nutritious. Indulge in the satisfaction of cheese without compromise—perfect for healthy eating and balanced diets! Enjoy the flavor, delight in the texture, and savor the health benefits today!

Nutrition Facts

Serving size	(105g)

Amount per serving	% Daily Value*
Calories	168.75

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 18.75mg	0%
Sodium 1050mg	0%
Total Carbohydrate 7.5g	0%
Dietary Fiber 0g	0%
Total Sugars 7.5g
Protein 33.75g	0%

Vitamin D 0IU	0%
Calcium 750mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 81.8%

Carbs: 18.2%