Farfalle

Item Rating: 81/100

One cup of Farfalle is around 106 grams and contains approximately 379 calories, 13 grams of protein, 1.9 grams of fat, and 80 grams of carbohydrates.

Farfalle is a delightful pasta shape, often referred to as "bow-tie" pasta due to its unique butterfly design. Originating from northern Italy, Farfalle is made from simple ingredients like durum wheat semolina and water, giving it a rich, hearty texture. This versatile pasta pairs beautifully with a variety of sauces, from light olive oil and fresh vegetables to creamy cheese blends. Nutritionally, Farfalle provides a good source of carbohydrates for energy, but it's best enjoyed in moderation, especially with heavier sauces. Whether in a salad or a comforting dish, Farfalle brings a touch of Italian charm to your table.

Nutrition Facts

Serving size	(106.25g)

Amount per serving	% Daily Value*
Calories	379.4643

Total Fat 1.8973g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 79.6875g	0%
Dietary Fiber 3.7946g	0%
Total Sugars 3.7946g
Protein 13.2813g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3.7946mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 13.7%

Carbs: 82.0%