Falafels

Item Rating: 82/100

One cup of Falafels is around 238 grams and contains approximately 793 calories, 32 grams of protein, 42 grams of fat, and 76 grams of carbohydrates.

Falafels are delicious, crispy balls made from ground chickpeas or fava beans, blended with fragrant herbs and spices. Originating from the Middle East, they’re a staple in cuisines from Israel to Egypt. Packed with protein, fiber, and essential nutrients, falafels are a healthy choice, offering a satisfying meat alternative that’s rich in plant-based energy. Often served in warm pita bread with fresh veggies and tangy tahini sauce, they make for a flavorful, guilt-free indulgence that’s perfect for any meal. Dive into the delightful world of falafels!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	792.8571

Total Fat 42.381g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 700mg	0%
Total Carbohydrate 75.8095g	0%
Dietary Fiber 11.6667g	0%
Total Sugars 3.0238g
Protein 31.6905g	0%

Vitamin D 0IU	0%
Calcium 185.7143mg	0%
Iron 8.1429mg	0%
Potassium 1392.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%

Protein: 15.6%

Carbs: 37.4%