Falafel sandwich

Item Rating: 76/100

One cup of Falafel sandwich is around 200 grams and contains approximately 530 calories, 12 grams of protein, 30 grams of fat, and 54 grams of carbohydrates.

Falafel Sandwich is a vibrant and flavorful delight that hails from Middle Eastern cuisine. Nestled in warm, fluffy pita bread, it features crispy, golden-brown falafel balls made from ground chickpeas and a blend of aromatic spices. Topped with fresh vegetables like lettuce, tomatoes, and cucumbers, and drizzled with creamy tahini sauce, this sandwich bursts with flavor and texture. Packed with plant-based protein, fiber, and healthy fats, it’s a nutritious choice that satisfies cravings without the guilt. Whether enjoyed as a quick lunch or a snack on the go, the Falafel Sandwich is a delicious way to indulge in a healthy, meat-free meal.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	530

Total Fat 29.6g	0%
Saturated Fat 4.28g	0%
Polyunsaturated Fat 11.44g
Cholesterol 2mg	0%
Sodium 718mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 5g	0%
Total Sugars 6.1g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 132mg	0%
Iron 3.18mg	0%
Potassium 370mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 9.4%

Carbs: 40.6%