Falafel balls
Item Rating: 75/100
One cup of Falafel balls is around 243 grams and contains approximately 814 calories, 33 grams of protein, 43 grams of fat, and 77 grams of carbohydrates.
Falafel Balls are delicious, crispy treats made from ground chickpeas, fresh herbs, and a blend of spices. Originating from Middle Eastern cuisine, they bring vibrant flavors to any meal. These golden-brown balls are typically deep-fried, giving them a satisfying crunch on the outside while remaining tender on the inside. Packed with protein and fiber, falafel balls are a healthier option for snacking or as part of a meal when paired with fresh salads or whole grain pita. Enjoy them with tahini sauce or in a wrap for a delightful, plant-based experience!
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Nutrition Facts
| Serving size | 1 cup (242.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 814 |
| Total Fat 42.86g | 55% |
| Saturated Fat 4.29g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 1686mg | 73% |
| Total Carbohydrate 77.14g | 28% |
| Dietary Fiber 18.57g | 66% |
| Total Sugars 5.71g | |
| Protein 32.86g | 66% |
| Vitamin D 0IU | 0% |
| Calcium 300mg | 23% |
| Iron 9mg | 48% |
| Potassium 1714mg | 36% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.7%
Protein: 15.9%
Carbs: 37.4%