Nutrition Facts for Fajitas
Image of Fajitas

Fajitas

Item Rating: 72/100

One cup of Fajitas is around 230 grams and contains approximately 460 calories, 32 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.

Fajitas are a colorful and flavorful dish originating from Tex-Mex cuisine. Typically made with marinated strips of beef, chicken, or shrimp, they’re served sizzling hot alongside vibrant bell peppers and onions. Wrapped in warm tortillas, fajitas offer a delightful blend of spices and textures. Packed with protein and loaded with fresh vegetables, they provide a nutritious option for a balanced meal. While the tortillas can add carbs, you can easily customize your fajitas by opting for healthier toppings like guacamole, salsa, and fresh cilantro, making them a delicious and versatile choice for any table!

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Nutrition Facts

Serving size 1 cup (230.0g)
Amount per serving % Daily Value*
Calories 460
Total Fat 18.17g 23%
Saturated Fat 5.75g 29%
Polyunsaturated Fat NaNg
Cholesterol 83mg 28%
Sodium 596mg 26%
Total Carbohydrate 40.84g 15%
Dietary Fiber 3.27g 12%
Total Sugars 2.49g
Protein 32.01g 64%
Vitamin D 0IU 1%
Calcium 132mg 10%
Iron 3mg 19%
Potassium 413mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 28.1%
Carbs: 35.9%