Ezekiel bread

Item Rating: 83/100

One cup of Ezekiel bread is around 243 grams and contains approximately 571 calories, 29 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Ezekiel Bread is a nutrient-rich loaf made from sprouted whole grains and legumes, rooted in ancient recipes from the Bible. This hearty bread combines wheat, barley, beans, lentils, and millet, providing a complete protein source with essential amino acids. Unlike conventional bread, Ezekiel Bread is lower in gluten and packed with fiber, vitamins, and minerals, promoting better digestion and sustained energy. Enjoy it toasted or as a base for your favorite toppings—Ezekiel Bread is a deliciously wholesome choice for health-conscious eaters!

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	571.4285

Total Fat 3.5715g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 535.7142mg	0%
Total Carbohydrate 107.1427g	0%
Dietary Fiber 21.4285g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4287mg	0%
Iron 6.4287mg	0%
Potassium 571.4285mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 19.9%

Carbs: 74.5%